Coaching is a broad heading covering many different types  such as life, career, work, leadership, personal. The common feature is someone to provide expertise and facilitation to support you to grow and develop. Coaching builds on your desire for change. Coaching can address a whole variety of issues such as lack of clarity, low confidence, feeling stuck, sensing that you’re not being fully realised, fear or doubt about your competence or simply being bored! 

I gained a Diploma in Coaching in 2010 and trained in the Co-Active approach. We work together to assist you to achieve your goals, ambitions, desires and dreams! My qualification is accredited by the International Authority for Professional Coaching & Mentoring (IAPC&M). In 2017, I also qualified as a Heartmath Coach which specialises in transforming stress into resilience using a system of simple and powerful self-regulation techniques. Staying well, coherent and performing consistently is demanding and can often benefit from coaching. 

I also offer Coaching for Spiritual needs having studied a Six World Religions Course.  In 2000, I carried out a large research project into Spirituality at Work linking, what we believe is the meaning and purpose of our lives, with what we do for a living. In 2007, I gained a Transpersonal Development Diploma after studying ancient and modern belief systems that explore how we make sense of life and death. I’ve personally also attended many meditation, relaxation and well-being courses including iRest, The Monroe Institute, Introduction to Shamanism. I'm committed to remaining open to all that science, history, beliefs and other knowledge offer us humans in how best to navigate our way.

Previous coaching clients have: switched careers; now live in another country; become leaders; chosen to be full-time parents; chosen not and to do a PhD; felt more confident to remain where they are; happily re-invented themselves!  

THE COACHING I SPECIALISE IN IS "HOW DO I BRING ABOUT DESIRED CHANGE IN MY LIFE NOW?"

COACHING IS A JOURNEY OF DISCOVERY…………GET IN TOUCH - I CAN HELP YOU